With the recent success of the Athlean X system and the strong response by the market to this revolutionary Jeff Cavaliere formula, quite a few people have made recently compared it to the well-known workout program P90X. That is certainly understandable. Both of the programs both offer a full body transformation in 90 days. The names even sound alike.
Each program has been developed by a well-respected figures in the fitness industry, Tony Horton and Jeff Cavaliere both being elite trainers in their own right. Both require some additional equipment to perform the workouts, and come with a nutrition plan to follow. Sounds almost the same, right?
So, what’s the difference between Athlean X and P90X?
With Athlean X, you don’t have to wait impatiently for 2 weeks to receive the program. Instead, it was an instant download of “Grab & Go” workouts to take with you whether you go to the gym, or you want to workout in the comfort of home. The Athlean X workouts will only take 30-40 minutes to complete, instead of 60-90 minutes with the P90X program.
Also, while you will workout 6-7 days per week 6-7 days a week with P90X, You only work 3-5 days per week with Athlean X. There are no complicated workout logs to fill out and nutrition plans that will cost you an arm and a leg. You get a step-by-step blueprint that is easy to follow, so you can focus on hitting your goals even faster.
Here’s a quick breakdown in a grid format:
